Health FAQ!

Find out more about eating healthy and losing/maintain/gaining weight!

EATING CLEAN VS. EATING JUNK ; IF I EAT THE SAME AOUNT OF CALORIES OF UNHEALTHY FOOD AS HEALTHY FOOD WILL I STILL LOSE WEIGHT?

BMR FAQ + WHY IT IS IMPORTANT!

STAYING MOTIVATED

Assorted Donuts on white right decision

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Sharing my healthy journey with you!

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